• Upcoming Events

  • Learn how to reduce fatigue and stress, and experience a sense of rejuvenation and bliss with Danae Robinett. This workshop focuses on alleviating tension and stress (one of the leading causes of disease) by combining Restorative Yoga, Essential Oils, and Yoga Nidra.
     

    The Restorative Yoga practice helps you discover ways to let go through passive and gentle postures. Yoga Nidra, or yoga sleep, is a conscious deep relaxation that complements the restorative practice. Essential oils are woven in to further enhance relaxation and promote complete surrender.

     Blankets, bolsters, and other props will be used to support the muscles and bones, allowing the body to release all tension. Restorative postures will be performed in a reclined or seated position and held for a longer time, giving the body a chance fully to relax.

     Dress in layers and bring a mat. All props will be provided.

    Date: Saturday, July 20, 2019

    Time: 3:30pm - 5:30pm

    Cost: $50.00

    Early Bird Special: $40.00 Available if purchased on or before July 13, 2019

    Book Now

  • Align your chakras, melt into your connective tissue, and tune your vibrations as we take you on this journey.

    Misty Scholz will guide you through 90 minutes of yin yoga as Matt Phillips brings sound to help you go deeper into the postures.

    Dress in layers and bring a mat. All levels welcome; all props will be provided.

     

    Date: Saturday, July 27, 2019

    Time: 3:30pm- 5:30pm

    Cost: $50.00

    Early Bird Special: $40.00 Available if purchased on or before July 20, 2019

    Book Now