• Grace Yoga Blog

  • Yogacharya of the Month - September 2017

    Grace Yoga (GY): Julienne, you say you fell in love with yoga way back in 2005, as a student. What inspired you to become a yoga instructor and how has your personal practice changed since then? Julienne Hernandez (JH): The more I practiced yoga and learned the postures, the more I wanted to share [...]

    Read more

    Yogi Stars of the Month - August 2017

    Grace Yoga (GY): Please describe your journey to yoga--your personal reasons for beginning (and continuing) to practice. Pat and Lilian (P&L): Several years ago and over the course of several years I (Pat) tried some yoga classes but didn't feel any connection. So I quit. Then, when we moved [...]

    Read more

    Yogacharya of the Month - July 2017

    Grace Yoga (GY): This month we are focusing on conscious breathing and Yoga Sutra 1.34: The mind is calmed by regulating the breath, particularly attending to exhalation and the natural stilling of breath that comes from such practice. How has conscious breathing had an effect on your yoga [...]

    Read more