• LORENE SCHRATTER

    Vinyasa, Gentle, Restorative and Yin

    Lorene is the happy mother of five and grandmother of eight. She began her yoga journey twelve years ago at the age of 58. She became a certified yoga instructor 8 years ago. Teaching yoga has become a passion and her personal practice helped guide her through a year of cancer treatments. She did not miss a day. 

    Lorene is trained in and teaches multiple styles of hatha yoga including vinyasa, yin, restorative, and Bikram’s 26 poses. Her students range in age from 4 to 99 years old; from preschoolers to those in assisted living. She teaches and enjoys working with experienced yogis, and students new to yoga. 

    Yoga is more to me than exercise. It is a way of life that brings body, mind and spirit together.  It is my passion. I try to bring fresh energy to every class and teach classes I would like to take. No one starts out excellent. Allow yourself to be a beginner.”  Start now!

  • PAIGE BENJAMIN

    Vinyasa, Yoga Sculpt

    Yoga has been a part of Paige's life since she was a teenager. However, since then yoga has become a dedicated focus and a necessity.  Yoga has helped Paige grow stronger, more flexible and resilient, both on and off the mat. Yoga inspires Paige to live each moment with intention and gratitude and she strives to bring those qualities to her teaching. She has completed her 200-hour Power Yoga training with Corepower Yoga in 2017, in 2018, she completed a 300-hour Therapeutic Yoga Training at the Niroga Institute, and In 2019, she completed a 300 hour Advanced Teacher Training through Coastside Yoga Collective.  Paige strives to help students connect their mind, body, and soul, encouraging vulnerability, humility, and zealousness.

  • MELISSA RODIGUES

    Vinyasa

    Melissa has completed her 200-hour yoga teacher training and is currently immersed in the 500-hour training. She is the mother of 6, and Entrepreneur of 15+ years. Yoga has given back her physical strength and increased her focus.  Melissa is experienced in applying yogic principals to a performance driven environment to increase productivity and decrease stress. Her specialties are in chakra balancing, pre-natal, and postpartum yoga practices. She is so grateful for the practice of yoga and excited to share with others the principles that have changed her life.  Melissa is looking forward to you joining her on the mat for the journey to physical and mental well-being.    

    RYT 200 y actualmente entrenando RYT 500. Madre de 6 y emprendedora de más de 15 años Yoga me ha devuelto mi fuerza y ​​ha aumentado mi concentraciónExperiencia en la aplicación de principios de yoga en un entorno orientado al rendimiento para aumentar la productividad y disminuir el estrésEspecializado en equilibrio de chakras, prenatal y pospartoEstoy muy agradecido de compartir con otros los principios que han cambiado mi vidaEspero que te unas a  en el viaje hacia el bienestar físico y mental.  

    Melissa tiene su certificación 200RYT de Yoga Alliance y actualmente está inmersa en la capacitación de 500 horas. Es madre de 6 y emprendedora de más de 15 años. Yoga le ha devuelto su fuerza física y ha aumentado su concentración. Melissa tiene experiencia en la aplicación de principios de yoga para aumentar la productividad y disminuir el estrés. Sus especialidades son las prácticas de equilibrio de chakra, prenatal y postparto. Está muy agradecida por la práctica del yoga y está entusiasmada de compartir con otros los principios que han cambiado su vida. Melissa espera que te unas a ella en el viaje hacia el bienestar físico y mental.

  • AYLA TROTMAN

    Yoga Basics, Gentle Yoga, Vinyasa

    Ayla, a San Francisco Bay Area native has recently completed a 200-hour Yoga Teacher Training at Yoga Garden SF. She initially found yoga at Grace Yoga in 2019 during a difficult time in her life. She was immediately hooked, attending 2 or 3 classes a day! Not only did she experience a physical transformation, but she also witnessed healing emotionally and mentally. Through those experiences she knew she wanted to share yoga with others.  Ayla incorporates physical asana, pranayama (breath-work), mindfulness and meditation to demonstrate that, when we find balance, harmony and grace within ourselves and on our mat, we can also find it in our lives. She strives to meet her students where they are, creating a safe & supportive environment for students of all levels. Her passionate interest in Ayurveda, Chakras, Alignment & Yoga Philosophy fuels her to continue learning. Ayla believes that - regardless of experience, body type, age, gender, ethnicity, or ability - yoga is for Every Body! 

  • DANA BERMAN

    Gentle, Slow Flow

    Dana Berman has worked as a health professional for nearly four decades. Her training and experience include health education and non-profit executive leadership.  Having witnessed the value of yoga and meditation as healing modalities she began to study and commit herself to learning and teaching the traditions. Dana completed her 500-hour yoga teacher training at Mount Madonna Center and wanted to provide a peaceful, safe and fun place for others to advance their practice or experience yoga for the first time. She opened Grace Yoga Studio in Millbrae, California in October 2014 for students of all levels and abilities to practice the discipline of yoga for health and well-being.