• Grace Yoga Blog

  • Yogi Star of the Month - February 2018

    Grace Yoga: Leslie, can you describe your journey to yoga, what keeps you coming back, and how you live your practice? Leslie Trikha: What brought me to yoga 16 years ago was pain. Low back pain and sciatica, a by-product of ten years as a nurse caring for very sick patients. Nursing in the [...]

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    Yogacharya of the Month - January

    Grace Yoga (GY): This month we are focusing on Yoga Sutra 2.42: Contentment brings supreme happiness. What are your thoughts on how this sutra intersects with your yoga practice? Julie Stewart (JS): I think it's really interesting! Happiness is so fleeting and elusive sometimes. I think we easily [...]

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    Yogi Star of the Month - November 2017

      Grace Yoga (GY): For the month of November, we're concentrating on Yoga Sutra 2.33: When the mind is disturbed by negative thoughts, one should dwell on their opposites. Diana, what are your thoughts on how this sutra connects to your yoga practice?  Diana Galaviz (DG): I believe that  [...]

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