• Grace Yoga Blog

  • Yogi Star of the Month - June 2018

    Grace Yoga (GY): This month, we're looking at yoga sutra 2.50: Pranayama involves the regulation of the exhalation, the inhalation, and the suspension of the breath. When regulated by space, time, and number, they become prolonged and subtle. How has paying attention to your breathing helped you [...]

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    Yogacharya of the Month - May 2018

    Grace Yoga (GY): This month we are focusing on Yoga Sutra 2.48: When posture is mastered there is a cessation of disturbances caused by dualities. What are your thoughts on this sutra? Danae Robinett (DR): Mastering a posture must never really be the goal, rather one can strive to feel freedom in [...]

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    Yogi Stars of the Month - April 2018

    Grace Yoga (GY): What are your personal reasons for starting and continuing your yoga practice? Aldo and Jane Ramon (A&J): We were interested in learning to relax and at the same time work on staying limber, strong, and independent to maximize our enjoyment in our senior years... Also, having [...]

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